Welcome to Definition of a Man.

Hope you enjoy your visit.

Wednesday, November 21, 2012

Before and After

Okay, so this isn't a true 'before and after' in a regular sense. Yes, this is Colt Prattes at different points in his life. As you can see in the first pic, he's got muscle, but covered with a good deal of fat. He purposely 'let himself go' to test the effectiveness of his new exercise program.
Seems to work great!