Welcome to Definition of a Man.

If you have a blog and you want to exchange links, email me. From now to August 1, I will be more inclined to do so.

Enjoy your visit.

Wednesday, August 31, 2011

End of August

Visit Marlen Boro's website for more hot 'Danger'ous assets.

Tuesday, August 30, 2011

Jack Martinelli


My question for you is...

Is this the same Jack as the one from the previous post?

(Cuz it's definitely the same photographer)

Sunday, August 28, 2011

Saturday, August 27, 2011

Why We Love Bad Boys


I'm almost sure I know his name...so...can somebody tell me who it is to confirm my thought?

Thursday, August 25, 2011

Top 10 Reasons for Living on Campus (and going to college)

Not in any specific order...

1. Hot roommate!
(Can anybody tell me the name of the guy to the right? Is it a candid pic or a professional pic? And where I can I find more of it/him?)


2. Hot shirtless guys jogging!


3. Hot guys at the gym!

4. Hot guys in class!


5. Hot Teaching Assistants!

6. Hot Athletes!


7. Hot frat boys!


8. Hot nerdy boys!


9. Sleeping with any of these hot guys!

10. Um, get smart?

Wednesday, August 24, 2011

Eddie Cibrian Has Charisma


Whatever your feelings about Eddie Cibrian's infidelity...

You can't deny that this man is gorgeous...

The 38 year old still steams up the small screen...

***

After watching the video, my question is: Where the heck are the shots in the pool?

For more hot, similar pix (but no poolside pix), click here!

Tuesday, August 23, 2011

Sunday, August 21, 2011

Excuse Me


I am transitioning into a living situation where my privacy is compromised, so blogging on a regular basis is currently not feasible (especially with really big themed posts). So for a bit, I'll be uploading limited # of pix per post. Thanks for your continued loyalty to this blog.

Friday, August 19, 2011

Thursday, August 18, 2011

Gaga for Taylor Kinney


Only a towel covering his ass as he drills Lady Gaga! SOOOOO HOT!

Wednesday, August 17, 2011

Man of the Moment: Wiehahn Stiglingh

Gorgeous gracious! South African men are HAWT!

Does Wiehahn look like a buffer Cam Gigandet?

Among other hot men, Wiehahn still stands out!

Monday, August 15, 2011

Transformation

Impressive?

Here's my opinion: Although it is impressive for any guy to get back into great shape, but here's a few factors accelerating Chris's transformation. 1) He has great genetics 2) He's been fit before so 3) he has all the muscle underneath the fat just waiting to be exposed again 4) he knows how to train and eat, and finally 5) he has the mental determination to get back in shape. It would surely be much harder for a man who weighs 240 lbs to get to Chris's final physique if that man has never been fit in his entire life.

I'm in the opposite category...trying to gain lean mass because all my life I've been skinny. Here's Chris's comment on how ectomorphs, like some of us, can become stronger, fitter, faster!

Sunday, August 14, 2011

Want to get ripped abs like Chris Krueger?



Do pull-ups! Underhand and overhand!


Do push ups!

Do Cardio, especially HIIT (High-intensity interval training).

Play a sport!


Basically, to get great abs, you have to work your whole body! You must get that layer of fat off your belly in order to see abs, but before you can do that, you must cut the fat from other parts of your body. No one exercise will target fat loss around your tummy, so don't even waste your time with a thousand sit-ups (or even a single one)! Also, stay away from ab-stimulating devices cuz they are totally bogus. Remember, men, your stomach is where fat will be stored first, and it'll also be the last place you can get rid of fat. Train hard (both weight-training and cardio), eat right, and keep at it! Once you hit below 10% body fat, you should really be seeing results!

Saturday, August 13, 2011

Man of the Weekend: Chris Krueger


Chris is a fitness expert who promotes a program he developed called the TSC Heart of a Champion program to help people get in the best shape of their lives!

Chris has a magnetic personality, a wild sense of humor, and the charisma to talk about what he truly believes in: exercise is life!

I am in no way obligated to promote Chris's fitness program, but I think for those who would like to experience a fun, exciting healthy lifestyle...then by all means, get with the program.